108 Times OM Chanting Meditation | Deep Healing • Nervous System Reset • Inner Peace

Описание: This 108 times OM chanting meditation is designed to calm your nervous system, balance your energy, and bring deep inner stillness.
Use headphones, sit comfortably, and allow the sound of OM to guide you inward.

OM is the primordial sound of the universe. Chanting OM 108 times helps reset your mind, regulate emotions, and bring the body into a state of deep relaxation and healing.
In this guided OM chanting meditation, you will experience:
A calm and steady mind
Release of mental stress and emotional heaviness
Balance in chakras and inner energy
Improved focus, clarity, and inner peace
This meditation is ideal for:
✔ Stress, anxiety, anger, restlessness
✔ Emotional healing and grounding
✔ Chakra balancing and nervous system regulation
✔ Daily spiritual and mindfulness practice

How to practice:
Sit or lie down comfortably
Close your eyes and breathe naturally
Chant OM along mentally or aloud with the audio
Let go of expectations—just stay present
🕉️ Best practiced in the morning or before sleep.


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🧘‍♀️ About Me
I'm Sudeshna, Mindset Coach, healer and Graphologist .
My mission is to help you heal your energy, break old patterns, and manifest the life and love you truly deserve. 🌈💫

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