Learn How To Master Switching and Shifting Your Feet in Boxing

Описание: Learn How To Master Switching and Shifting Your Feet in Boxing. Tom Yankello of the  @World Class Boxing Channel  presents a pad work drill that teaches you how to shift and switch off a slip. You will learn two different slip switches and two different switches. Once you master this pad work drill you should then incorporate it with the other padwork drills that Tom has on his channel and turn it into a flow drill. Before you go there, though, you want to master this drill first.

This drill starts off with a one two hook, then trainer throws a right hand that he slips. From there he turns his waist as he slips the right hand. From there he will shift to his left while he switches and makes his right foot his predominant foot which puts him in the southpaw position and puts you in a closer distance to your opponent. This puts him in position to land a right hook to the opponent’s head. After he throws the right hook, trainer throws the jab, then he switches the other way to throw a left hook, right hand, left hook. For pad purposes you turn to find the fighter to catch his punches. This is a great footwork drill that will enhance the coordination between your hands and feet.

Tom wants you to extend your punches so you drive through your target. To help the boxer extend his punches, you sometimes need to take a step back to ensure he gets full extension.

Tom then adds a hook to the body, hook to the head, then slip, and pivot out. Then hook to the body, hook to the head, then weave. These were two additional padwork videos that Tom has done in the past and shows you how to incorporate all three drills together after you master the first part of this drill.

At the end of the video, Tom gives a way to work the pads and discusses the position of the paddles and why it’s more important that the boxer and trainer know what you are working on.

0:00 Introduction
0:55 Extending Your Punches
1:39 Watch the shift and switch
4:08 Padholder Positioning
5:13 Orthodox to Southpaw to Orthodox
6:33 Working the Drill
7:25 Danny’s a National Level boxer
8:13 Mix it up!
9:30 Throw Real Shots!

Everything you need to know for defending and countering punches can be found on the World Class Boxing Channel. Please subscribe today as multiple videos are published each week for your learning pleasure. Your support is much appreciated!

World Class Instructional videos on every punch, including footwork, are now available! Become the best fighter you can be through these videos Videos are available for purchase on www.worldclassboxinggym.com. Tom Yankello is a true boxing professor. What he teaches in these videos is guaranteed that you will learn and understand the boxing fundamentals for each and every punch along with footwork. There has never been a set of boxing instructional videos created to date like these. They are the most thorough and educational videos ever made.

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PLAYLISTS AND BOXING SERIES
Secret Moves in Boxing:
   • Плейлист  

Creating openings and set ups for knock outs:
   • Creating Openings and Set Ups for Knockouts  

Vital Punching Targets:
   • Vital Punching Targets Series  
Boxing Film Study:
   • Vital Punching Targets Series  
Technique Builders:
   • Technique Builders for Fighters  

Mike Tyson Shifts, Switches and Set Ups:
   • Fight Like Mike Tyson  

How To Defend And Counter A Left Hook:
   • How To Defend and Counter a Left Hook  

How To Defend and Counter The Right Hand:
   • Плейлист  

Tom Yankello's Padwork Drills:
   • Tom Yankello's Padwork Drills  

Fight Like Lomachenko:    • Lomachenko's Secret | Using Distraction To...  

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