Managers vs Firefighters - 2 Types of Protectors in IFS (Internal Family System Model)

Описание: This is a Video about IFS (the Internal Family System) for people interested in learning how to use IFS for their personal growth.

In this video we will cover the basic distinction between the two types of Protectors in the Internal Family System:

Managers (Pro-Active Protectors)
Firefighters (Re-Active Protectors)

If you are interested in learning more about IFS, I have a playlist that covers the complete theory and practice of the Internal Family System: https://cutt.ly/therapy-intro

If these videos support you, please share them with somebody who could use this information. It is greatly appreciated.

To learn more about my work, please visit https://lucasforstmeyer.com (Lucas Forstmeyer was trained in the Internal Family Systems Approach in Germany.)

To read more for yourself, I recommend the following books:
Jay Earley - Self Therapy 1 (Recommended for individuals wanting to understand IFS and use it for their own growth) https://cutt.ly/jayearley
Richard Schwartz - Tools (Recommended for Therapists wanting to use IFS in their practice) https://cutt.ly/richard-schwartz

Song used:
cool nights by Dixxy.   / dixxy-2  
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/cool-nights
Music promoted by Audio Library    • Cool nights – Dixxy (No Copyright Music)