Kas kreatiin keerab su neerud tuksi?

Описание: Üks toidulisand kreatiiniga seotud müüte on, et selle tarvitamine on kahjulik su neerudele.

Kas ikka on ja miks võib su perearst saata sind lisauuringutele, kui sa kasutad regulaarselt kreatiini ning annad oma regulaarse tervisekontrolli käigus vere- ja uriiniproovi, saada teada, kui vaatad ära selle video.

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Kreatiin - kas tarvitada või mitte? -    • Kreatiin - kas tarvitada või mitte?  

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Adverse effects of creatine supplementation: fact or fiction? - https://pubmed.ncbi.nlm.nih.gov/10999...

Effects of creatine use on the athlete's kidney - https://pubmed.ncbi.nlm.nih.gov/12831...

The effect of creatine intake on renal function - https://pubmed.ncbi.nlm.nih.gov/15886...

Side effects of creatine supplementation in athletes - https://pubmed.ncbi.nlm.nih.gov/19124...

Safety of creatine supplementation - https://pubmed.ncbi.nlm.nih.gov/18652...

Studies on the safety of creatine supplementation - https://pubmed.ncbi.nlm.nih.gov/21399...

In sickness and in health: the widespread application of creatine supplementation - https://pubmed.ncbi.nlm.nih.gov/22101...

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine - https://pubmed.ncbi.nlm.nih.gov/28615...

Effect of short-term high-dose creatine supplementation on measured GFR in a young man with a single kidney - https://pubmed.ncbi.nlm.nih.gov/20060...

Creatine supplementation does not impair kidney function in type 2 diabetic patients: a randomized, double-blind, placebo-controlled, clinical trial - https://pubmed.ncbi.nlm.nih.gov/20976...

Creatine supplementation does not decrease total plasma homocysteine in chronic hemodialysis patients - https://pubmed.ncbi.nlm.nih.gov/15569...

The effects of supplementation of creatine on total homocysteine - https://www.magonlinelibrary.com/doi/...

How the use of creatine supplements can elevate serum creatinine in the absence of underlying kidney pathology - https://pubmed.ncbi.nlm.nih.gov/25239...

Pharmacokinetics of creatine - https://pubmed.ncbi.nlm.nih.gov/18652...