Nicole Bolton | Managing Mental Health and Elite Performance

Описание: Nicole Bolton | Australian Cricketer | Inside Edge Podcast

Ever wondered what it’s like to ride the highs and lows of a professional cricketer? How the best in the world work on their mind, body and craft?

In this weeks podcast, we catch up with the Australian cricketer, Syndey Sixer and legend of Western Australia, Nicole Bolton.

"For a number of years, success to me was operating in a really unhealthy manner. I would need to be under significant duress away from the game to then step over that white line and go perform, as it was the only time I would feel like I was in control of my life."

Each week, the Inside Edge podcast catches up with high performance athletes, as they talk about how they navigate all the noise to consistently perform in that high-pressure environment.

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Seeing sport grow in professionalism has brought so many benefits in the world of high-performance. However, this constant search for the next edge in high performance has led to more analysis, more box-ticking and more distractions than ever before.

The Inside Edge Podcast aims to explore how the best in the world navigate all the noise to consistently perform in the most rugged and high-pressure environments. The purpose? To bring back enjoyment, simplicity and connection. To help the next generation live from the inside-out, have the courage to be themselves and simply enjoy the journey.