VO₂ Max Cycling Workout LIVE 🔥 Boost Power, Speed & Endurance

Описание: Training my top-end power in this LIVE VO₂ Max cycling workout. These workouts are designed to increase speed, aerobic capacity, and overall cycling performance. i"m pushing into high-intensity intervals that challenge your lungs, legs, and mental focus—perfect training for cyclists looking to ride stronger and faster.

This session is on my smart trainer.
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