LET GO OF ALL JUDGMENTS & BE HAPPY | Subliminal Meditation with Binaural Beats

Описание: Feel happier and more confident in yourself and your abilities when you let go of all judgments, forget insults and criticism, and stop taking things so personally. With uplifting subliminal affirmations, binaural beats and relaxing music, train your subconscious mind to release hurt feelings and over sensitivity, and be emotional resilient, strong and happy.

This 30 minute subliminal affirmations session contains the following binaural beats:

☯ 10 hz (beat frequency, alpha waves): Known as the Happiness Frequency, 10 hz enhances the release of serotonin and is a natural mood elevator.
☯ 396 hz (base frequency) : One of the solfeggio frequencies, 396 hz is associated with liberating guilt and fear.


INSTRUCTIONS

Get into a comfortable position, and listen to the track at a comfortable volume, with or without headphones. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.

Subliminal affirmations can cause deep relaxation or even drowsiness. Do not listen to this track while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. Listen regularly over the course of at least 2 weeks to experience the full effect.

This track is NOT a substitute for medical treatment or advice. It should always be viewed as a supplement to any existing medical or other therapeutic treatment you are already receiving. If you are under the age of 18, please obtain permission from a parent or guardian before listening.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are contained in the audio)

I am a happy person.
I am free and content.
I am a strong and independent thinker.
I have a strong and resilient personality.
I control how I react to others.
I let go of all judgments.
I release any hurt feelings.
I let go of bad memories.
I let go of the negativity of others.
I detach from hurtful words and remarks.
I am content within myself.
I am carefree and unbothered by the words of others.
I release all feelings of being judged and attached.
I peacefully detach from people and things who have harmed me.
I easily forget insults and criticism.
I easily resist taking things personally.
I accept constructive criticism and move on quickly.
I let go of all opinions which no longer serve me.
I resist internalizing the negativity of others.
Each day I feel more confident in my abilities.
Each day I feel more resilient and strong.
I can easily deal with difficult people.
I am learning to laugh at insults.
I am becoming less sensitive each day.
Being easily hurt is a thing of the past.
Soon I will release all my worries about the opinions of others.
Every morning I wake up feeling wonderful.
My life is wonderful.
I love life.

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★Subliminal affirmations
★Binaural beats and Isochronic tones
★Nature and relaxation
★Sleep aids and MORE!!


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