Telemark Health & Fitness for 2025 | Episode

Описание: Today I’ve got Kate Galliett Madsen on the podcast to talk over health and fitness in Telemark skiing. This has really proven to be a topic of interest that folks on my channel have been requesting more of lately and I wanted to have her back on to drop some knowledge for us. Kate and I are going to be working on some other video content to cover more health and fitness topics moving forward so I wanted to have her on to talk about some of the more general concepts we can be thinking about as we head into 2025.

Newsroom & Notes:

Thank you to everyone that has subscribed to the YouTube channel so far. I really appreciate your support as it helps me cover the costs of doing the Telemark work, like the podcast, that I love doing.

I had a great day out skiing last week down in Brianhead Resort in Southern Utah and was able to produce some great content for the channel. I’ve got some of those pieces finished and up on the YouTube channel and the others aren’t far behind.    • Intermediate to Expert Telemark Skiing Tec...  

I started up the Freeheel Merchandise Machine up again and printed some of my Free Heel Free Mind t-shirts again on some new colors. They sold out in most sizes pretty quick, but there are a few left. I’ve got a re-stock coming in case you missed it. https://bit.ly/freeheelfreemind

Keep in mind that on the website I’ve now set it up that if something is SOLD OUT - you can hit the NOTIFY ME WHEN AVAILABLE BUTTON and put your email in — once it’s re-stocked it will email you and let you know I have it again. Thanks for the support on that!

I’ve got some other fun new FHL Merch headed my way during the month of January, so keep an eye out for that.

For those of you that love to Celebrate World Telemark Day - it’s always happening on the 1st Saturday in March in the Northern Hemisphere. I recently made a new website - worldtelemarkday.com to separate that project a little more from FreeheelLife.com and make it, its own thing. That way people from other companies or whatever can feel free to use the day to celebrate and don’t necessarily feel like it’s specifically an FHL thing. You can find all the media assets there and download them for your own use and a full press release is also there to pass around as you need.

Thanks for listening! — Josh Madsen



Here is my latest technique video for you to check out:    • Belly Button Down The Hill with Your Telem...  

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