4 Vegan Side Dishes That Can Save Any Meal (Easy & Very Tasty)

Описание: The Healthy Crazy Cool Cookbook/Ebook Now Available: https://payhip.com/b/70Co

Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I use the salted maca caramel perform protein daily :)

All of these meals serve multiple people as a side dish :)

"Cheezy" Tahini Baked Cauliflower Bites:
2 heads of cauliflower cut into bite size chunks (large ones)
4-5 TBSP good runny tahini
juice of 1 fresh lemon
2 tsp smoked paprika
salt & pepper
toss well & roast in the oven for 25-30 minutes 220c
serve on fresh arugula with flaked almonds & garlic oil if you like

Balsamic Oven Dried Tomato Salad:
600g plum or small cherry tomatoes cut in half
2 TBSP balsamic vinegar
salt
toss well & spread (spaced out if possible) on a lined baking tray
pre heat the oven on very high for 45 minutes
place the tomatoes in the oven & turn it off, leave it over night & nect morning you should have perfectly squishy tangy delights :)
if not as "dried" as you like you can just put them in a low heated oven for 45 mins.
serve on sourdough toast with hummus, add to pasta salads etc..
or eat it like I did with fresh corn, lots of creamy avocado, balsamic glaze & tahini :)
apply to face

Cinnamon Roasted Pepper, Chickpeas & Bulgur Wheat Salad:
6 large bell peppers (any but green!!)
1 can of rinsed & drained chickpeas
2 tsp ground cinnamon
salt & pepper
2-3 TBSP garlic infused olive oil (optional if you are oil free)
2 TBSP thicc balsamic glaze
toss well & into a hot oven for 25 ish minutes (until the peppers are very soft & the chicpeas crsipy)
serve as is or bump it up with bulgur wheat like I did..
ps: the pepper mix is also amazing with pasta, to fill a baked potato, in a buddha bowl, on toast or...... if you eat rice then that works too


Traditional Persian Salad Shirazi:
6 big tomatoes (or maybe 2-3 if you have huge beef ones)
1 large cucumber
1 large red onion
2-3 cups fresh parsley
small handful of fresh mint
garlic infused olive oil (or if normal oil & fresh garlic)
fresh lemon juice
prepare as shown (& make sure you eat with with tahini like me!)
This mix literally goes with everything :)

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How I eat as vegan athlete:
https://www.youtube.com/watch?v=9cGc5...

Watch My Weight Loss Series:

https://www.youtube.com/watch?v=b4Da0...

https://www.youtube.com/watch?v=Pnm0O...

https://www.youtube.com/watch?v=H4Gy0...

https://www.youtube.com/watch?v=XXPSx...

https://www.youtube.com/watch?v=JAlYc...

https://www.youtube.com/watch?v=zokJX...

love & tahini to everyone 💚