ROAD TO 100kg BENCH: Ep. 41 - Back From Injury?!

Описание: First arm day for over 2 weeks. Shoulder still not fully recovered, but it's getting there!

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Timestamps:
0:00 Intro
5:28 Tri Straight Bar Pushdowns
9:05 Incline Seated Curls
11:28 Tri Rope Extensions
14:50 Machine Preacher Curls
17:09 Straight Bar Finisher
23:49 Outro

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