How To Train For An Ultra Marathon (Week 1 Free Training Plan)
Автор: Brad Finn | 50k Ready Ultra Running Podcast
Загружено: 2022-11-09
Просмотров: 240
Описание:
How To Train For An Ultra Marathon (Week 1 Free Training Plan)
Over the next 24 weeks I will show you how I am training for an ultra marathon while running at least 1 mile per day. I will be running a 50k race and here is how I am training every single week.
This year I am going to tackle many running challenges that have been on my bucket list for years. Check them out on my channel banner! If you have any challenges you want to see me complete just leave them in the comments and Ill put them on the list!
Gear I Use:
Brook GTS 22: https://amzn.to/3RwN2Iv
Head Phones: https://amzn.to/3x9ErU0
HR Monitor: https://amzn.to/3d2z0zw
Sun Glasses: https://amzn.to/3RtwjWP
Watch: Garmin Forerunner 235
#ultramarathon #50ktrainingplan #1mile
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