The Trauma Therapist Podcast: The Author Series with Donald Altman

Описание: PESI author Donald Altman, MA, LPC, sat down with Guy Macpherson, PhD, to discuss his new book, Reflect, on a 2019 September episode of The Trauma Therapist podcast.

Donald is a psychotherapist, award-winning author, and former Buddhist monk. Featured in The Mindfulness Movie and profiled in the Living Spiritual Teacher’s Project, he has written over 15 books that teach how to incorporate mindfulness into daily life.

In his new book, Reflect, Donald will help you deepen your practice of awareness to grow in compassion and release suffering. If you find yourself feeling like you’ve been stuck repeating the same problems over and over or are lost in endless distraction, don’t worry. Reflect taps into your unique human capacity for accessing meaning, presence, and wisdom in 108 inspiring, affirming, and illuminating reflections.

Get a copy here: https://www.pesi.com/store/detail/264.... Use promo code REFLECT for 20% off and free shipping.