How To Do A Wheel Pose | The Right Way | Well+Good

Описание: To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood  

Want to learn how to do a backbend, AKA wheel pose? Watch this video to see the common mistakes that people make, and how to correct them. Andrea Russell teaches us how to fix those common form mistakes, and shows us how to do a wheel pose the right way! #wheelpose #backbend #wellandgood

Be sure to follow Andrea on Instagram here:   / andreagrussell  

Subscribe to Well+Good’s channel for more fitness videos:    / wellandgood  

Want more workouts? Check these out:
Yoga for core:    • 11-Minute Yoga Flow For Core Strength | Go...  
Yoga for beginners:    • Yoga For Beginners | Trainer of the Month ...  
How to do a glute bridge:    • How To Do A Glute Bridge | The Right Way |...  

About Well+Good:
From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸:   / iamwellandg.  .
Facebook 👍:   / iamwellandgood  
Twitter 🐤:   / iamwellandgood  
Pinterest 📌:   / iamwellandgood