Is it possible to “over-boost” your immune system?
Автор: The Yinova Center
Загружено: 2020-12-22
Просмотров: 349
Описание:
Without a doubt, this year has been one of the most worrisome in terms of supporting our immune systems and staying healthy. Just as masks and frequent hand washing have become a part of our new normal, so has the ongoing conversation on supporting your immune system.
By now, we are all well versed in what we can do to support our immune systems when it comes to exercise, hydration, and supplementation. From extra Vitamin C to lots of warm layers, it seems there’s no end to the list of things you can do to boost your immune system.
What if we told you that one of the best things you could do for your immune system is to focus more on its flexibility rather than endlessly “boosting” it?
Watch as Yinova founder, Dr. Jill Blakeway, and Yinova practitioner, Dr. Jeremy V. Pulsifer, discuss immune systems and how to best support their flexibility and adaptability.
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