How to Easily beat Instant Gratification? 😉🤗

Описание: "This video is about how to overcome instant gratification and develop good habits.

Here are 2 benefits you will learn from this video:

Understand how our brains work and why we seek instant gratification
Learn a 3-step strategy to overcome instant gratification and develop good habits"

This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical #InstantGratification
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Video Chapters Summary
00:00 HumJeetenge
00:33 Immediate-Return Environment
00:46 Delayed-Return Environment
01:56 Time Inconsistency
02:15 Instant Gratification
04:19 First Law of Behavior change
04:10 ?सबसे आसान तरीका क्या है
04:45 Make the End Satisfying
06:42 4 Qualities of a Reward
m and I will delete it right away,

I have worked really hard for this channel, I'm sure you'll understand.
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...   Music Credits
Music name -: Eternity by Whitesand    • Whitesand - Eternity (Epic Beautiful Drama...  
Bandcamp Link for-: https://whitesand.bandcamp.com/
Spotify-:https://open.spotify.com/artist/3GXun...