10 Min. Hip Mobility Routine | Squat Variations | Intermediate-Advanced | No Equipment, Follow Along
Автор: mobility by julia reppel
Загружено: 2022-02-06
Просмотров: 93020
Описание:
Intense 10-min hip mobility flow to get your hips (+ squats!!) to the next level 😎.
No Equipment needed, no repeats!
#hipmobility #squatmobility #hipmobilityexercises
Hey Team 👋🏼.
Challenge yourself with these hip mobility drills. We’re working on all patterns - hip extension & flexion, hip adduction & abduction as well as rotation (internal & external).
See you on the mat! 🔥
PARTNERS
🦈 Gymshark Outfits | http://gym.sh/Shop-Julia-Reppel
🌱 Foodspring | juliaFSG -15% | https://www.foodspring.de
🔮 Braineffect Supplements | JULIA -15% | https://www.brain-effect.com
SOCIALS
📺 | Instagram | / julia.reppel
📱 | TikTok | https://vm.tiktok.com/ZSe9TcTp7/
💌 | E-Mail | [email protected]
🎵 Music: https://www.epidemicsound.com
🎶 Spotify Workout Playlists: https://open.spotify.com/user/juliare...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
