How to Get a Perfect Night's Sleep | Kyle Sharp | TEDxRiverdaleCountrySchool

Описание: Kyle takes us on a journey to understand a universal daily activity: Sleep. In a broad ranging and humorous talk, Kyle shows us that we underestimate the importance of sleep at our own peril, and that we all need to make good sleep a top priority.

Despite a cool and calm demeanor, Kyle works to unearth the complexity and nuance of the most familiar facts of life.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx