DAILY DIET | Arash Rahbar
Автор: Arash Rahbar
Загружено: 2021-02-25
Просмотров: 7526
Описание:
Here's what the typical day looks like under my current diet.
Im not in prep (cutting mode) or in a full blown offseason.
Im following this diet daily and implementing 1-2 high carb days plus a cheat meal on Sunday's.
Im sitting at 233 lbs at the moment.
Follow me on Insta: / arashrahbar
Train with me: https://www.arashmethod.com/
Subscribe here: / @arashrahbar
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