Tell Your Teenager these 6 Things to Boost Their Emotional Intelligence & Self-Confidence

Описание: Today, I’ve got 6 things you’ll want to make sure you’re saying to your teenager to increase their emotional intelligence & self-confidence.

First let me give you a simple definition of EQ (or Emotional Quotient), which is also referred to as emotional intelligence and why it consists of the most important skills your teenager can ever learn. Emotional intelligence is the ability to recognize, understand, and manage your own emotions, understand how others might feel and why, manage your emotional reactions, and choose different thoughts that lead to different emotions.

When teenagers learn how to be more emotionally intelligent they learn how to make better decisions.
Most of our decisions are based on our emotions….. and because of how the brain is developing in the adolescent years, teens can be more emotional and impulsive causing them to make poor choices because of their emotional state.

So, when we can give our teens the tools to become fully aware of what they’re feeling and why, as well as understanding what others may be feeling, we give them the keys to having better relationships, more resilience, more confidence, improved social skills, and less impulsivity.

Check out this video on using Reflections with your teen:
   • BEST Communication Method for Parents of T...  

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