🏃♀️ Hip Labral Tear Pain: 4 Reasons It Hurts & How to Get Relief
Автор: Sarah
Загружено: 2025-03-17
Просмотров: 2948
Описание:
If you're struggling with hip pain from a labral tear, you're not alone! 🤕 This video breaks down why labral tears can be so painful and the hidden factors that might be making it worse.
🔥 Here’s what you’ll learn:
⏱️ TIMESTAMPS:
0:00 - Why does my hip labrum hurt so badly?
0:30 - What is the hip labrum?
2:15 - The 4 major reasons why labral tears hurt so much
👉 2:21 - Reason 1: Where pain receptors are located
👉 3:45 - Reason 2: Why pain intensity ≠ tissue damage
👉 5:47 - Reason 3: Why labral tears aren’t just about the labrum
👉 7:52 - Reason 4: How neuroplasticity and pain psychology play a role
10:35 - Recap & Summary
11:05 - 3 FREE Resources to help with labral tears 🎁
🔹 Get my FREE guide: 6 Ways to Ease Hip Pain
→ [https://app.sshccampaign.com/v2/previ...
🔹 Stay tuned for Part 2! • Labral Tear Pain Relief (Part 2): 4 Proven...
🔹 Book a session with me in Seattle, WA →https://www.legacyrehabandperformance...
💬 Let’s Connect!
📲 Instagram: @dr.sarah_thehipdoc
Drop a comment below: What’s the most frustrating part of dealing with your hip pain? Let’s chat! 👇
📢 DISCLAIMER: This video is for educational purposes only and is not medical advice. Always consult a licensed healthcare provider for your specific condition.
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