The BEST Refried Beans! | Instant Pot Refried Beans
Автор: Steamy Vegan
Загружено: 2023-03-11
Просмотров: 1371
Описание:
We are making the BEST Refried Beans EVER! These instant pot refried beans are easy to make, incredibly delicious and packed full of nutrition and plant-based protein! Use them in your favourite Mexican dishes like:
tacos and taco salad
burritos and burrito bowls
taquitos
enchiladas
7 layer dip
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Check out my other Mexican-inspired recipes! ⬇️
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2. The BEST Guacamole: • How to Make the BEST Guacamole EVER! 🤯
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INSTANT POT REFRIED BEANS -
Ingredients:
2 cups dry pinto beans (or soak overnight)
1 small yellow onion, diced
1 jalapeño — cored, seeded (if you don't like spicy 🔥) and sliced
3 cloves minced garlic
4 cups vegetable stock
2 cups water
2 bay leaves
1½ teaspoons kosher salt
1 teaspoon ground cumin
1 teaspoon dried oregano
⅛ to ¼ teaspoon cayenne pepper
Water or oil for sautéing
1. Rinse beans well in a large colander and set aside.
2. Turn your Instant Pot to SAUTE. Add a splash of water or 1 tbsp oil. Once the water is hot, add the onion and jalapeño. Sauté for about 2 minutes, then add the garlic and let cook until just fragrant, about 30 seconds.
3. Add the veggie stock, water, bay leaves, salt, spices, and beans. Stir well to combine.
4. Seal the pot and cook on HIGH for 45 minutes (if using soaked beans, cook for 22 mins). When the 45 minutes has passed, let the pressure release naturally for 25 minutes. Vent to release any remaining pressure. The beans will be very liquidy!! Don't be alarmed.
5. Discard the bay leaves. Reserve approximately 1 cup of the bean cooking liquid, if there's that much remaining, and drain the remainder.
6. With an immersion blender (or potato masher) puree the beans until they reach your desired consistency, adding some of the reserved liquid as needed. Cool slightly before serving if desired and enjoy!
* STOVETOP INSTRUCTIONS*
Repeat steps 1 to 3 in a stockpot on the stove on medium-high heat.
Cover with the lid and cook for 1 hour on medium heat, or until the beans are completely cooked through and fork tender.
Proceed with steps 5 and 6 as written above.
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