S2 EP61: Tiny Habits, Big Changes: Transform Your Life Effortlessly with Ronnie Loaiza
Автор: Vibrant Family Education
Загружено: 2026-02-13
Просмотров: 15
Описание:
Ready to dive into the world of habits? Today, we’re throwing the spotlight on Ronnie Loaiza, a habit coach extraordinaire who’s here to help us shake off those unsustainable hacks and get real with our goals. Ronnie’s all about empowering folks to create easy, doable habits that align with our identities and values—whether it's fitness, eating, selfcare, or even how we handle our finances. We’ll chat about how to reprogram our thinking with tiny, progressive habits that stick, and why momentum trumps motivation any day of the week. So grab your favorite snack, kick back, and let’s uncover the secrets to making lasting changes without exhausting willpower. You’re gonna love this!
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Podcast Site: https://bringingeducationhome.com/
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