Psychology and Sports One Shot | Unit 9 | Physical Education Class 12 | New Syllabus 2025-26 🔥
Автор: The Physical Explainer
Загружено: 2025-06-27
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Описание:
Psychology and Sports One Shot | Unit 9 | Physical Education Class 12 | New Syllabus 2025-26 🔥
In this video I have Explained Unit 9 of Physical Education Class 12 Psychology and Sports in One Shot for CBSE BOARD 2026.
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Timestamps:
0:00 intro
0:19 unit contents
0:55 personality; its definition & types (jung classification and big five theory)
4:12 motivation, its type & techniques
7:06 exercise adherence: reasons, benefits & strategies for
enhancing it
10:32 meaning, concept and types of aggressions in sports
11:58 psychological attributes in sports – self esteem, mental imagery, self talk, goal setting
#thephysicalexplainer #class12
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