How to Have Fun on Vacation Without Drinking Alcohol (my first sober cruise)
Автор: Sober Powered
Загружено: 2022-08-30
Просмотров: 2009
Описание:
Well, I did it! I went on my first sober cruise. In this video I'll explain my fears about cruising sober, what vacations were like when I was still drinking, 4 tips for vacationing without alcohol, and I'll tell you all about what we did on this trip!
0:00 Intro
0:41 Cruising before sobriety
1:16 Tip 1 avoid party people
3:14 Tip 2 dealing with boredom
5:32 Tip 3 enjoy your day
8:38 Motivational pep talk
9:43 Tip 4 get practice
10:17 Tip 5 get support + be aware of who you go with
11:21 My husband drank on the cruise
Podcast episodes that may be helpful:
E25: Strategies for Socializing Sober
E27: Why We Can’t Just Drink on Special Occasions
E99: Why We Can Never Drink Again (Neuroplasticity and Permanent Changes)
Listen to my podcast here:
https://www.soberpowered.com/listen
Recommended eBook: Quick Start to Sobriety
https://www.soberpowered.com/quick-st...
Connect with me on social
Instagram: / sober.powered
My Facebook group: https://www.facebook/com/groups/sober...
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