The Real Story of Why I Quit Talk Therapy

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If you seek help for the symptoms of Complex CPTSD, you will generally be steered toward talk therapy, and often, medication. But these two standard modes of treatment may not be will targeted for trauma symptoms. In my case, they made me worse, not better. In this video I share an excerpt from one of my most popular videos, "Why I Quit Therapy," to explain what it was like for me, the reasons we NOW know therapy doesn't work for many traumatized people, and what DOES work.

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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

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