The Best DIY Lat Pulldown

Описание: A typical DIY lat pulldown uses one or two hanging pulleys, but since they aren't anchored in place, they don't work very well in the long run. On the other hand, a commercial lat pulldown will cost $500-$1000 or more. In this video, we'll show you how to make an extremely solid lat pulldown that will save you a ton of money.

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October 4, 2025
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Want a quality belt for training? Here are a few belts we recommend:
Pioneer Cut Belt - 10mm: https://amzn.to/3jcvGVb
Dominion Strength Training Belt - 3 in x 10 mm: https://amzn.to/3BO19DD
Dominion Strength Training Belt - 4 in x 10 mm: https://amzn.to/3hFHqz3

When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: https://amzn.to/3LAYn8d
Inov-8 Fastlift 360: https://amzn.to/3xIoXGZ
VS Athletics Weightlifting Shoe: https://amzn.to/3LGoYB6
Adidas Adipower 3: https://amzn.to/3WbFVJk

LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
   • LIFTING SHOES: The Complete Guide to the B...  

When training, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
https://amzn.to/3DKkFTm

Starting Strength: Basic Barbell Training, 3rd edition (paperback)
https://amzn.to/3SmuECj

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