FULL BODY STRETCH-So you can walk tomorrow.

Описание: ADD MUSIC TO YOUR WORKOUT:
https://open.spotify.com/playlist/5WS...

FOR MY EQUIPMENT CHECK OUT AMAZON HAUL VIDEO:
   • CREATING YOUR AT HOME GYM ON A BUDGET.  

EMKFIT MERCH:
https://shop.spreadshirt.com/emkfit

Support my channel on Patreon and upgrade your "Clown" status!!
www.patreon.com/emkfit

Whasssup you clowns my name is Emily and I'm a certified PT, group fitness instructor, and creator of EMKHIIT

Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL.

Check out my other platforms for more workouts and live classes!

Instagram: @emkfit
Twitch: emkfit
Twitter: @emkfit

DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. Take care of yourselves clowns! xx

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