Awareness Through Movement: "A Plane Divides the Body"

Описание: To accompany by video course about the book Awareness Through Movement by Moshe Feldenkrais, I am including this opportunity for you to experience the practice.

Complete video series:    • Awareness Through Movement by Moshe Felden...  

The intention behind this offering is to demonstrate how the Feldenkrais Method can be an integral piece of a broader practice of cultivating wisdom. Professor John Vervaeke of the University of Toronto, a cognitive scientist, philosopher, and meditation teacher as well as the author of the lecture series Awakening from the Meaning Crisis, has underlined the vital importance of the emergence of new communities of practice seeking to transform human relations through cultivating wisdom.

I had the opportunity to speak with John recently about the potential role of the Feldenkrais Method in confronting the meaning crisis. We spoke at length about Feldenkrais's concept of the self-image which I am discussing in this lecture course. As part of that conversation, I used the example of this Awareness Through Movement lesson, A Plane Divides the Body, to help explicate how Feldenkrais uses the self-image as a tool for self-transformation.

   • Awareness Through Movement and embodied wi...  

If you try this lesson, you will be able to directly experience what I talked about with John, how the sensation of your body will change on one side only after certain movements and how your overall "body image" will become increasingly clarified throughout the course of the lesson.

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