🔊 Kome je potrebno nešto više?Mediteranski namaz/salata.🍆 Siti ste a kilogrami prosto nestaju!

Описание: Pozdrav dragi prijatelji poštovane domaćice i domaćini.Jedan tipično mediteranski recept za sve ljubitelje patlidžana! Namaz, umak ili salata divan je kao predjelo uli prilog, savršen u sendvičima uz dodatak kiselkastog feta sira,jednostavne pripreme, osvežavajuć....Zbog hranljivosti patlidžana daje sitost i odlična je za one koji žele da izgube kilograme.Pa kome je potrebno nešto više!!
SASTOJCI
1,5kg. plavi patlidžan
10 paprika zelena ili crvena
5 ljute papričice
2 glavice beli luk
Sve ovo ispeći u rerni na 200c
Dresing
1 veza peršun
Sok od 1 limun
1 kašika balzamiko sirće
4-5 kašike maslinovo ulje
Pečeni beli luk
1 kašika med, so
Sve izrezati dodati
2 paradajz
Ostaviti na sat dva u frižider da se prohladi a pri serviranju možete dodati fetu sir, masline.
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Hello dear friends, dear housewives and hosts. A typical Mediterranean recipe for all eggplant lovers! Spread, sauce or salad is wonderful as an appetizer or side dish, perfect in sandwiches with the addition of sour feta cheese, simple preparation, refreshing .... Due to the nutritional value of eggplant gives satiety and is great for those who want to lose weight. So who needs something more!!
INGREDIENTS
1.5kg. eggplant
10 green or red peppers
5 hot peppers
2 garlic cloves
Bake all this in the oven at 200c
Dressing
1 bunch of primroses
Juice of 1 lemon
1 tablespoon balsamic vinegar
4-5 tablespoons olive oil
Roasted garlic
1 tablespoon honey, with
All cut add
2 tomatoes
Leave for an hour or two in the refrigerator to cool and when serving you can add feta cheese and olives.
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.🎀Linkovi Sponzora~

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#salatanamaz #dijeta #patlidžan