Managing Stress and Anxiety at Work for People Who Stutter
Автор: National Stuttering Association
Загружено: 2022-07-23
Просмотров: 888
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Stuttering can add layers of stress and anxiety in the workplace, but there are practical strategies to help manage these challenges. In this informative webinar, co-hosts Carl Coffey and Heather Najman discuss how to navigate stress and anxiety related to stuttering while at work.
You’ll learn about the nervous system, how to manage stress responses, and practical tools like self-talk and sensory techniques that can empower you to thrive in your job. Carl and Heather also share resources and invite participants to contribute their personal experiences, making this an interactive and supportive session.
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At the National Stuttering Association, we believe that everyone deserves the opportunity to succeed professionally, regardless of their fluency. Our WeStutter@Work Program is dedicated to empowering individuals who stutter with the tools, resources, and support needed to achieve their career ambitions. Whether you are starting your job search, preparing for interviews, or advancing in your career, we are here to help you every step of the way. https://westutter.org/careersuccess/
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