Training for endurance in sport and fitness (Free Course Trailer)

Описание: In this free course, you will explore an important aspect of strength and conditioning which refers to the physical preparation of athletes: endurance. You will look at the physiological factors that underpin endurance and assess how endurance can be developed relative to performance in a range of sports.

Transcript link - http://media-podcast.open.ac.uk/feeds...

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Study Q76 BSc (Honours) Sport, Fitness and Coaching at The Open University
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