💪 PREPARE like a pro with Lucy Bronze, Sandra Paños & Jonatan Giráldez | Skills?Sorted x Gatorade
Автор: #WePlayStrong - The Women's Football Channel
Загружено: 2023-06-12
Просмотров: 427536
Описание:
Everything you need to know about matchday preparation for peak performance!
Hear from Lucy Bronze, Sandra Paños, Jonatan Giráldez and Gatorade who talk through key matchday -1 activations, individual preferences, personal rituals and the impact this has on performance 🏃♀️
Plus, Gatorade Sports Scientist Sam Moss explains how nutrition, hydration, sleep and mental preparation on matchday -1 can affect performance.
#WePlayStrong #FuelsYouForward
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