The Best Defense for the Over-Under Guard Pass - Guard Retention Formula with Stephan Kesting
Автор: RVV BJJ
Загружено: 2020-04-16
Просмотров: 1540
Описание:
The Over-Under guard pass is extremely difficult to stop once our opponent has gotten in tight to our hips. Caio Terra taught my professor Rob Biernacki a great way to frame our opponent using our bicep and extending our arm to break their posture. Check it out!
If your guard retention sucks then check out the instructional here:
https://www.grapplearts.com/the-guard...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: