Top 7 Tips For Lower Back Arthritis | El Paso Manual Physical Therapy

Описание: Are you looking for help with arthritis in the lower back? Have you been suffering from stiffness, shakiness, tiredness in the low back? Especially in the morning, when first getting up to take those first few steps and start your day? Is it tough to get going after sitting for a long time or when lying down for a while?

If you have these symptoms, or if you have been told by a doctor after having x-ray or an MRI, that you have arthritis in your lower back? And when we talk about arthritis, I'm talking about osteoarthritis, not psoriatic arthritis or rheumatoid arthritis. Those are different conditions that I'm not going to be able to help you out with.

But if you have osteoarthritis, then you are going to want to listen in on this video. I'm going to cover with you today, the top seven tips for people suffering from arthritis in their lower back. I've been helping people suffering from low back arthritis for years. Sadly, some of these do end up having a surgery for it, many have to get injections on a regular basis, and many more than that live off of pain medications every day. They are taking over the counter pain medications or prescription strength stuff that they'd rather not be on because its harmful effects on another body parts.

But here in the clinic, we help people tremendously. Over 9 out of 10 of them get back to being active and healthy again, and mobile in their back and not waking up so stiff in the morning and their lower back and having trouble bending over to get to their feet. So, it is possible to manage a lumbar arthritis problem, a lower back arthritis problem without having to rely on medications, injections or having to have some surgery.

But let's get into it. Let's talk about the top seven tips to help out lower back arthritis.

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