Whole Food Plant Based Meals for Health Energy, Productivity and Success with Kathy Davis | A...

Описание: Explore the world of whole food plant-based living with Kathy Davis, plant-based lifestyle coach and author of 3 cookbooks, in this enlightening episode. Kathy discusses her personal transformation, losing 40 pounds and gaining a healthier mind and body through plant-based nutrition.

Kathy Davis, founder of VegInspired, takes us through her plant-based journey and how it's not just a diet but a lifestyle that promotes health, energy, and productivity. Learn about her coaching program tailored for high-achieving professionals. She also busts common myths about plant-based diets, addresses the protein deficiency concern, and shares how she helps her clients remotely.

Additionally, she emphasizes the role of meal planning in ensuring consistency in a plant-based diet and offers free resources for listeners.

Get your free meal plan at:
https://veginspired.kartra.com/page/p...
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