Mental and Physical Benefits of Crafting / Effort Based Rewards with Dr. Kelly Lambert - Episode 1
Автор: Dreaming Tree
Загружено: 2024-02-16
Просмотров: 4075
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In today's conversation with Dr. Kelly Lambert, we uncovered some fascinating insights into the intricate relationship between our hands and our brains. It turns out, the number of neurons dedicated to controlling motor movements in our hands is astonishingly large. Engaging these neurons through activities that require dexterity—like crafting, cooking, or playing an instrument—can not only keep our hands nimble but may also have profound effects on our brain health.
Well-Grounded: The Neurobiology of Rational Decisions: https://amzn.to/4bR0zWa
Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power: https://amzn.to/3OIbMhN
Dr. Kelly Lambert on Twitter: / kellylambertur
Dr. Lambert's Website: https://www.kellylambertlab.com
We also talked to Michelle from 12x12 Cardstock Shop about the top 5 things trending in the paper world: https://www.12x12cardstock.shop/?p=H1...
Glitter Luxe Paper: https://www.12x12cardstock.shop/colle...
My Colors Heavy Weight Cardstock: https://www.12x12cardstock.shop/colle...
Encore Cardstock: https://www.12x12cardstock.shop/colle... Discover unlimited Dreaming Tree projects now on Creative Fabrica: https://www.creativefabrica.com/desig...
Exclusive Dreaming Tree news! Sign up for the newsletter: https://mailchi.mp/3dsvg.com/sign-up-...
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