The Vagus Nerve: Your Body’s Secret Pathway to Healing & Resilience with Gopal Kumar

Описание: Discover Kamalaya Wellness Sanctuary in Thailand:
https://www.wellbeingescapes.com/hote...

The Vagus Nerve: Your Body’s Secret Pathway to Healing & Resilience ✨

In this Wellbeing At Home session, we explore the vagus nerve — a vital pathway connecting brain and body that regulates stress, digestion, inflammation, mood, and emotional balance. Sometimes called the “nerve of compassion,” the vagus nerve plays a key role in activating your body’s natural healing potential and restoring inner calm.

Our expert guest, Gopal Kumar, General Manager at Kamalaya Wellness Sanctuary in Thailand, shares simple techniques to stimulate and support the vagus nerve. With over 20 years of international wellness experience at leading destinations such as Ananda Spa, Oberoi, and Burj Al Arab, Gopal has developed pioneering programs at Kamalaya focusing on longevity, cognitive health, and holistic therapies.

Whether you want to reduce stress, improve emotional resilience, or understand how modern science blends with ancient wisdom, this session offers practical vagus nerve exercises and insights you can apply every day.

👉 Explore more transformative retreats with Kamalaya here:
https://www.wellbeingescapes.com/hote...

Or speak to our expert wellbeing travel team:
🌐 Website: https://www.wellbeingescapes.com/

📧 Email: [email protected]

📞 Call: 020 3735 7555

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