Chen Style Tai Chi 56 Form
Автор: Peter Chen
Загружено: 2016-09-24
Просмотров: 17486
Описание:
Peter Chen has been practising Tai Chi and Qi Gong for 30 years since 1986. Thousands of students have enjoyed his classes since he started teaching professionally in 1998. This video shows his front view demonstration for the sought-after Chen Style Tai Chi 56 Form.
The Chen style is the oldest parent form of the five main Tai Chi styles. It is the third in terms of worldwide popularity compared to the other main Tai Chi styles. The Chen style is characterized by its lower stances, more explicit Silk reeling (chan si jin) and bursts of power ( fa jin ). The movements are well balanced between softness and hardness, fast and slow, relaxed and springing. It requires sudden changes that can be 'quiet as mountain' or 'forceful as thunderbolt'.
Please check Peter's other youtube videos if you are interested in watching more. You can also get his DVDs for more instructions (http://www.eastcare.com.au/shop).We have Peter's Step by step instructions of Ba Duan Jin Qi Gong(Eight Section Brocade), Tai Chi 24 Form, Tai Chi 40 Form and Tai Chi Sword 42 Form Videos available.
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