Morning Intensive Series with Mentor VK @ Yoga Shala

Описание: 【📣早晨精進瑜伽練習課】以力量 + 智慧為基礎，我們從基礎開始練習瑜伽，學習基本正位，更可提升往後體式練習的益效。🧘🏾‍♂️由4月13號開始每個星期日將由導師VK 古德維 @karmayogivk指導，帶領你體驗不同系列的瑜伽體式，使用專程由印度直送的專業瑜伽輔具，讓你的體式鍛鍊更加精準和高效。🪷🕉️❤️

日期：2025年4月13日-6月8日（星期日）
時間：早上9時至11時
⭐️必須提前報名
🧘🏻🧘🏻‍♀️ 早上練習正位瑜伽的好處：
煥醒身體活動細胞，促進身體循環系統
有助運用和伸展身體的正確部位，讓您最大限度地提高身體益處
可提高身體靈活性、增強力量、平衡性和血液循環
能促進正念運動並確保能量適當地流動全身

不要錯過💬，會員可以登入小程式之後預約或向我們了解更多📲

📣Morning Intensive Series Based on strength + intelligence and our practice yoga from the foundation, learning the basic skills of alignment yoga can efficiently improve your asana practice onwards. 🧘🏾‍♂️Every Sunday from April 13th, Mentor VK @karmayogivk will guide you through various series of yoga asanas with all the professional yoga props you can use, specially made-in-India, to help your posture practice more precise and high efficient.🪷🕉️❤️

Date: Sunday, April 13 to June 8 2025
Time: 9 a.m. to 11 a.m.
⭐️Advance registration required

🧘🏻🧘🏻‍♀️ Benefits of practicing Alignment yoga in the morning:
Activates the body cells and promote body‘s circulatory system
Helps to stretch the correct parts of your body so you can maximize your physical benefits
Improves body flexibility, strength, balance and blood circulation
Promotes mindful movement and ensures proper flow of energy throughout the whole body

Don’t miss the practice. 💬Log in the booking app to book or Contact us for details and signup. 📱

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