How to Cope with a Toxic Parent

Описание: It’s not uncommon to have a difficult relationship with one or both of your parents but a difficult relationship can be made even more challenging if you’re on the receiving end of toxic behaviour such as stonewalling, aggression and manipulation. This video will give you some advice on strategist you can use to help safeguard your emotions if you’re having to deal with a toxic parent. ‪@The-Psych-Coach‬

Timestamps:
00:00 Start
00:05 Intro
00:34 Be honest about their behaviour
01:28 Follow through on consequences
02:38 Identify manipulative behaviour and respond differently
04:04 Question the guilt you feel
05:12 Remind yourself you are not a child
06:22 Recap

Disclaimer:
The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a therapist-client relationship.

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