MENTAL HEALTH × FITNESS 💔💪 | Gym Body Kanna Mind Important | Telugu Podcast
Автор: Life with Leo Official 🔱
Загружено: 2026-01-13
Просмотров: 102
Описание:
Mee body kanna mundu mee mind important.
Ee podcast lo memu open ga maatladindi oka sensitive kani
chala mandiki relate ayye topic —
MENTAL HEALTH × FITNESS.
Gym chesthunna…
Diet follow avuthunna…
Body change avutundi…
Kaani lopala mind silent ga break avuthundaa?
👉 Childhood pressure
👉 Teenage identity crisis
👉 Social media comparison
👉 Strict dieting & body dysmorphia
👉 Overtraining & self-hate
👉 Adult life stress, anxiety & sleep issues
Ee anni topics ni real life examples tho,
no filter, no fake motivation,
nijanga manaki jarige situations tho maatladam jarigindi.
💡 Ee podcast lo meeru nerchukuntaru:
✔️ Fitness & mental health link enti
✔️ Depression ante edupu matrame kaadu ani
✔️ Gym therapy avvachu… overdose ayithe poison ani
✔️ Social media reality vs real life truth
✔️ Simple practical steps to protect your mind
🧠 Remember:
Strong body kavali…
Kaani strong mind lekapothe adi waste.
💬 Mee experience comment cheyyandi
📤 Evarikaina help avuthundi anipisthe share cheyyandi
🔔 Channel ni subscribe cheyyandi for real fitness + real talk
Let’s make mental health a *normal conversation* ❤️
— Fit With Leo × Omkar
#mentalhealthawareness #fitnessandfashion #telugupodcast #fitwithleo #mentalhealthawareness #gymlife #depressionawareness #bodydysmorphia #indian #indianfitness #mindovermuscle
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