The Truth About Your Shadow Self – Carl Jung

Описание: Have you ever felt a part of yourself that you try to ignore? Carl Jung discovered that this hidden aspect, known as the Shadow Self, holds the key to understanding our true nature.

In this video, we explore Carl Jung's Shadow Self—the unconscious parts of our personality that we often deny or repress. By acknowledging our Shadow, we can embark on a journey of self-discovery and individuation, leading to a more authentic life.

🔑 KEY INSIGHTS:

→ The Shadow Self represents the traits and emotions we reject in ourselves
→ Integrating the Shadow is essential for personal growth and self-acceptance
→ Understanding our Shadow improves relationships through empathy and compassion
→ The process of individuation involves embracing our Shadow to achieve wholeness
→ Confronting our fears transforms them into strengths


⏱️ TIMESTAMPS:

0:00 - Introduction
0:05 - The Shadows We Hide From
2:35 - The Cost of Denial
5:05 - Why We Create Shadows
7:35 - Jung's Framework for Integration
10:05 - The Transformation Begins
12:35 - Practical Shadow Work
15:05 - Living with Your Whole Self
17:35 - Your Call to Wholeness


💬 COMMENT: What aspect of your Shadow are you ready to face?

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