Sexual Energy Breathwork Routine | Eliminate Urges and Transmute

Описание: Want more voice guided sessions? Download my Coherence breathwork app: https://www.coherencebreath.com/

🚨 This is a very advanced and powerful breathing technique 🚨
⚠️ Please read the disclaimer below before practicing ⚠️

Most men lose their power through their urges.
This breathwork practice shows you how to transmute sexual energy into focus, strength, and presence.

In this 15-minute guided session, you’ll learn how to:
• Stop urges instantly through controlled breathing
• Reclaim energy from your lower centers and circulate it through your body
• Channel desire into drive, creativity, and confidence
• Strengthen your nervous system and discipline through breath

This is the foundation of sexual energy transmutation...the same principle behind ancient Taoist and yogic practices, now simplified into a modern, science-based method for men.

👉 Download the Coherence Breathwork App to practice this sequence daily and track your progress: https://www.coherencebreath.com/

Whether you’re on the NoFap journey, recovering from addiction, or simply ready to upgrade your energy, this practice will help you stay centered, powerful, and connected.

⚠️ SAFETY DISCLAIMER (IMPORTANT — READ BEFORE PRACTICING) ⚠️

Breathwork is a powerful tool and must be practiced with care.

Do NOT engage in this practice if you are:
• Driving, operating machinery, or in or near water (e.g., swimming, bathing, or open bodies of water)
• Pregnant, or if you have epilepsy, high blood pressure, cardiovascular issues, or any serious medical condition
• Diagnosed with or have a history of psychiatric conditions such as bipolar disorder, schizophrenia, or psychosis — unless cleared by a licensed mental health professional

Possible physical or emotional responses may include:
• Tingling, dizziness, lightheadedness, or emotional release — these are normal but should be monitored.
• If at any point you feel overwhelmed or uncomfortable, pause the session and return to a normal breathing rhythm.

This content is for educational and self-development purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Always listen to your body. When in doubt, consult with your doctor or healthcare provider before beginning this or any breathwork practice.

Never perform this type of breathwork in water or while submerged. Doing so can result in serious injury or d***th.

Here are other ways I can help you:

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My App: https://www.coherencebreath.com/