Easy One Pot Red Lentil Curry With No Tomatoes | SHORT |

Описание: Easy One Pot Red Lentil Curry With No Tomatoes | SHORT |

A delicious one-pot meal with a satisfying blend of spices and coconut cream. It's healthy, and it comes together so quickly, making it the perfect weeknight meal.

INGREDIENTS:
💦1 1/2 cups dried split red lentils, thoroughly washed and drained (make sure they are split as split lentils cook faster)
🥬2 cups loosely chopped spinach (or other veggies)
🥕2 medium sized carrots, diced
🧅1 large red onion, finely chopped
🔪1 tbsp ginger, minced
🧄4 cloves garlic, minced
🍜2.5 cups vegetable broth
🥛1 can full fat coconut milk (14 fl oz)
🧂1 tbsp curry powder
🧂1 1/2 tsp ground cumin
🧂1 tsp turmeric
🌶1 tbsp hot chili powder (optional)
🥞1 tbsp sweetener of choice (organic sugar, agave or maple syrup)
🫒1/2 tbsp olive oil

GARNISH:
🌱fresh cilantro
🥛1 tbsp of coconut cream to drizzle on top (scoop 1 tbsp out of the can of coconut milk and set aside)

INSTRUCTIONS:
🍲In a large pot over medium heat, add the oil, carrots and onions. Cook for 3 minutes then add in the ginger, garlic and dried spices. Cook for another minute, stirring constantly to avoid burning the spices.

🍲Add in the vegetable broth and red lentils. Bring to a boil and reduce to a simmer for 12 minutes.

🍲Next, add in the coconut milk and spinach. Cook for another 3-5 minutes and season with salt and pepper.

🍲Garnish with fresh cilantro and a swirl of coconut cream (optional). Serve with rice or naan and enjoy!



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