What I Eat in a Day as a ND | Dr. Janine

Описание: What I Eat in a Day as an ND | Dr. Janine

In this video, Dr. Janine shares what she eats in a day as a Naturopathic Doctor. She explains that she starts with a large glass of water in the morning. For breakfast, she enjoys eggs with tea, and sometimes toast with lots of butter or maybe a homemade protein bar. Mid-morning she will take her vitamins with water and later enjoy her coffee with collagen powder. For lunch, Dr. Janine will have protein with in-season veggies. She will have something similar for dinner sometimes with some carbs. Dr. Janine enjoys a small amount of organic dark chocolate as a treat in the evening and before bed either herbal tea or dandelion coffee.

Video Chapters
00:00 – Intro
00:11 – Breakfast
00:40 – Mid-Morning
00:49 – Lunch
01:11 – Dinner
01:48 – Dessert
02:17 - Evening

Links to supplements mentioned in this video
Collagen – Vitatree Collagen Powder: https://us.vitatree.com/collagen-1/

Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

Connection with Doctor Janine:
Instagram:   / doctorjanine  
Facebook:   / drj9live  
Twitter: https://twitter.com/drj9live?lang=en
Tik Tok: https://www.tiktok.com/@j9naturally?l...
YouTube:    / vitatree  
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BeStill By Dr. Janine ND:    / @bestilldrjanine  

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