Watermelon History Interesting Facts and FAQs | Wild melon | Watermelon

Описание: You know that this fruit is good for your health, there are some interesting facts during the period of this healthy fruits history. The first #watermelons were said to have appeared in South Africa about 5000 years ago. During 2000 B.C. this fruit was cultivated and became an everyday food in ancient Egypt.
One of the earliest proofs that existed were in the form of hieroglyphs on the buildings that state that the ancient Egyptians cultivated watermelons. Even the Bible mentions this healthy fruit being consumed as a staple food that was consumed by the Israelites.
From Africa this fruit made its way into Europe where it was successfully grown during the 7th century. Later it made its way to China during the 10th century and currently China is the largest producer of watermelons in the world. Currently, there are 1200 different varieties of watermelons all over the world hat is grown in 96 different countries.
Interesting Facts About Watermelon:
Watermelon contains a high content of water which practically means that you are eating a good sum of food with fewer intake of calories. Moreover, here are some important facts about what you need to know.
• Did you know that watermelon is a closely related to pumpkins and cucumbers.
• There are about 1200 different varieties of watermelons worldwide.
• Watermelons are grown in a box-shaped in Japan for the past 40 years.
• This is the most consumed fruit in the United States.
• It contains only 40 calories per cup.
• There are some varieties of watermelons that require 130 hot days in order to ripen.
• It reduces inflammation in your body.
• It does not contain bad cholesterol which makes this healthy fruit a good weight loss agent.
• In ancient Egypt, watermelons were placed under the burial tomb as a sign of nourishment for the tomb.
• This healthy fruit was cultivated in Europe in the 13th Century and in China during the 10th century.
FAQs
Summer would be the best time to sip a glass of cold watermelon juice or much some salad out of it. With its boost of health benefits coming your way, this fruit can be used as a great weight loss agent by simply adding it to your everyday diet. Apart from this fruit providing you with loads of benefits, it also comes with negatives if it is consumed in excess. Here are some frequently asked questions that will shed more light into some of the drawbacks of excessively consuming this fruit.
1. What happens if you consume too much watermelon?
If you consume too much of watermelon every day, you may end up having too much potassium and lycopene in your body. However, it is advised that you consume no more than 30 milligrams of lycopene every day. In case it exceeds 30 mg, then you may face diarrhoea, indigestion, bloating and nausea. So all you need to do is to consume just one cup of watermelon every day and this will do you good.
2. Is watermelon good for your liver?
This healthy fruit helps the liver to process ammonia which is a waste that is processed from proteins in the body. It also removes the strain on your kidneys and produces electrolytes. Thus, make it a point to consume one cup of watermelon or one glass of watermelon juice every day and this will aid in liver health.
3. What are the health benefits of watermelon with seeds?
Well, the most commonly available \variety of watermelon is the one with seeds in it. This one is said to be healthy in a way such that it contains low calories, iron, magnesium and folate that are essential for the body. Medically speaking, 1 cup of watermelon seeds is said to contain 10 grams of protein. Also, these seeds are safe to swallow, unlike the myth that a watermelon plant will grow down your stomach.
This healthy fruit is the best when it is grown during summer and it must be added to your everyday diet if you’re looking for weight loss. Simply just consume 1 cup of watermelon fruits or a glass of juice and this will do you good. From cutting down on weight to healthy digestion and bowel movements, you need to add this to your daily diet and reap its benefits.
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