10 MINUTE STEAM ENGINE EXERCISE WORKOUT CHALLENGE / ALL AGE PHYSICAL EDUCATION / NO EQUIPMENT
Автор: Fitness For Transformation
Загружено: 2021-05-05
Просмотров: 1723
Описание:
Hello friends join me for a beginner friendly 10 minute steam engine exercise workout challenge! Physical education for all ages, with no equipment!
FULL BODY STRETCH: • FULL BODY STRETCH / COOL DOWN / AT HOME
KIDS DAILY STRETCH : • 5 MINUTE KIDS DAILY STRETCH / AT HOME / NO...
QUICK 5 MIN WARM UP: • QUICK WARM UP FOR AT HOME WORKOUTS / 5 MIN...
COOL DOWN: • 6 MIN COOL DOWN ROUTINE
WORKOUTS THAT PAIR WITH THIS VIDEO:
15 MINUTE ABS AND BOOTY: • 15 MIN ABS AND BOOTY WORKOUT / AT HOME NO ...
How To Do A Squat: • HOW TO DO A SQUAT / SQUATS FOR BEGINNERS
How To Do A Plank: • HOW TO PLANK / PLANKS FOR BEGINNERS
PATREON: / fitnessfortransformation
INSTAGRAM: fitness_for_transformation
FACEBOOK: facebook.com/fitnessfortransformation
CONTACT (business inquiries only): [email protected]
Music by Epidemic Sound
https://www.epidemicsound.com
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