"Healthy" Brownies made in the Blender in Minutes!
Автор: Roni Rambles
Загружено: 2014-03-26
Просмотров: 36412
Описание:
Full story here... http://greenlitebites.com/2014/03/26/...
Recipe below...
1 15.5-ounce can of northern beans, drained and rinsed (white kidney, butter or cannelloni would also work)
2 large eggs
1 tsp baking powder
2 tsp vanilla extract
2/3 cup dark brown sugar
1/2 cup whole wheat flour (60g) (can also use 60g of oats, ground up)
1/4 cup unsweetened cocoa powder (20g)
1/3 cup chocolate chips (60g)
Preheat oven to 350 degrees.
Put all the ingredients in the blender.
Blend until smooth.
Pour half the batter into the square cake pan sprayed with non-stick cooking spray. Bang it to get the batter to cover the bottom, then evenly distribute the chocolate chips to create a layer.
Drizzle on the remaining batter and shake the pan again to distribute it evenly throughout the pan.
Bake for 25 minutes.
Enjoy!
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