Why I HATE Bench Pressing
Автор: Alexander Bromley
Загружено: 2022-12-10
Просмотров: 69030
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0:00 Intro
1:22 Unrealistic Expectations for Bench Pressing
2:45 Pro #1 Cultural Significance
3:50 Pro #2 Powerlifting Specific
4:08 Pro #3 Overloads Upper Body
5:20 Con #1 Everyone Does It
6:44 Con #2 Not FUNK-shun-OL
8:25 Con #3 Wear/Injury/Overuse
9:45 I Still Have Love For It
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