3 Workouts Every Hybrid Athlete Needs to Run Faster
Автор: Jordan Schaeffer Fitness
Загружено: 2025-06-20
Просмотров: 263
Описание:
In today's episode of the Grind Sleep Repeat Podcast we are going through 3 workouts every hybrid athlete needs to run faster. If you are looking to improve your efficiency and speed as a runner these are three must do running workouts in your hybrid training program. You can't expect to run all slow aerobic miles and get faster from that alone. The running workouts we will talk about today will help you understand how to structure different styles of running into your program to become a faster more efficient runner.
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